December 09, 2019

I

Workout Level
NA
Bench Press : 4x2 at 90% 1RM, rest 2:30 : Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Sets : rest 2:30 2 Bench Press, 90% 1RM | 95 lbs 2 Bench Press, 90% 1RM | 95 lbs 2 Bench Press, 90% 1RM | 95 lbs 2 Bench Press, 90% 1RM | 95 lbs

Stats
  • 1,342 ft*lbs of work done
Movements
Comments

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