Sets : rest 2:30
2 Bench Press, 90% 1RM | 95 lbs
2 Bench Press, 90% 1RM | 95 lbs
2 Bench Press, 90% 1RM | 95 lbs
2 Bench Press, 90% 1RM | 95 lbs
Sets : rest 2:30
2 Bench Press, 90% 1RM | 95 lbs
2 Bench Press, 90% 1RM | 95 lbs
2 Bench Press, 90% 1RM | 95 lbs
2 Bench Press, 90% 1RM | 95 lbs
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
I
Notes
I
Stats
WOD Count
1002nd
Level
-
Work Performed
1,342 ft*lbs
Training Days
180 (2024)
History
1
Stats
WOD Count
1002nd
Level
-
Work Performed
1,342 ft*lbs
Training Days
180 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,300 Reps (+8)History (1)
History (1)