6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
December 10, 2019 9:36 AM
25 mins | Rx'd
Level 99
27th WOD
Result
Result
25 mins | Rx'dStats
WOD Count
27th
Level
99
Training Days
17 (2024)
History
1
Stats
WOD Count
27th
Level
99
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
31:00
Milestone Reached
Power Clean
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
745 Reps (+180)Milestone 250
Clean
228 Reps (+114)Milestone 250
Power Clean
228 Reps (+114)Milestone 250
Pull-up
170 Reps (+42)Milestone 10,000
Run
2,400 Meters (+2,400)Milestone 1,500
Squat
1,198 Reps (+180)History (1)
History (1)
