December 10, 2019
Workout Level
73
2 RFT: Deadlifts, Hang Power Cleans, Front Squats and 9 more : 15 mins | Rx'd 5 mins

2 rounds of: 6 Deadlifts 6 Hang Power Cleans 6 Front Squats 6 Shoulder Press 6 Back Squats 6 Back Rack Barbell Lunges 6 Good Mornings 6 Side Bends 6 Landmine Twists 6 Hip Extensions 20 Row Calories Stretch, 2 mins

Stats
  • Level 73 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
73
Current
Previous Results

Below are your previous 2 RFT: Deadlifts, Hang Power Cleans, Front Squats and 9 more results.

Comments

You need more results before we can create this chart.