8:00 AMRAP:
6 Power Snatches, 95 lbs
9 Overhead Squats, 95 lbs
12 Box Jumps, 24 in
8:00 AMRAP:
6 Power Snatches, 95 lbs
9 Overhead Squats, 95 lbs
12 Box Jumps, 24 in
December 10, 2019 12:30 PM
3 rounds + 6 Power Snatches + 5 Overhead Squats | 92 reps | Rx'd
768th WOD
Result
Result
3 rounds + 6 Power Snatches + 5 Overhead Squats | 92 reps | Rx'dStats
WOD Count
768th
Level
-
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
768th
Level
-
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,425 Reps (+36)Milestone 500
Overhead Squat
493 Reps (+32)Milestone 750
Power Snatch
505 Reps (+24)Milestone 2,600
Snatch
2,516 Reps (+24)Milestone 12,500
Squat
11,915 Reps (+32)History (1)
History (1)
