Jack Deming Jack Deming

12-11-2019 10:04 PM

12-11-2019 10:04 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

6 mins 30 secs | Rx'd 5 secs

Result

6 mins 30 secs | Rx'd 5 secs

Community

Community


Stats

WOD Count

486th

Level

87

Avg Power Output

137.0 (ft*lbs)/sec (-1.8)

Training Days

111 (2024)

History

2

Stats

WOD Count

486th

Level

87

Avg Power Output

137.0 (ft*lbs)/sec (-1.8)

Training Days

111 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,955 Reps (+150)

Milestone 3,500

Wall Ball

3,238 Reps (+150)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial