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Ashley Danello Ashley Danello

12-11-2019 4:05 PM

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Karen Karen

150 Wall Balls, 14 lbs

Result

7 mins 43 secs | Rx'd

Result

7 mins 43 secs | Rx'd

Notes

Be more consistent with squats, breathing, less break times

Notes

Be more consistent with squats, breathing, less break times

Community

Stats

WOD Count

3rd

Level

80

Training Days

3 (2024)

History

1

Stats

WOD Count

3rd

Level

80

Training Days

3 (2024)

History

1

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Milestone 750

Squat

150 Reps (+150)

Milestone 300

Wall Ball

150 Reps (+150)

History (1)

Karen

150 Wall Balls, 14 lbs

Result

7 mins 43 secs | Rx'd 7 mins 43 secs | Rx'd

Level 80 Level 80 3rd WOD 3rd WOD

1 / 1

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