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Jayson Stiffler Jayson Stiffler

12-11-2019 10:24 PM

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FQ: Hanging Knee Raises, V-ups, Knees-to-elbows and 3 more FQ: Hanging Knee Raises, V-ups, Knees-to-elbows and 3 more

30 Hanging Knee Raises
30 V-ups
30 Knees-to-elbows
30 Kettlebell Side Bends
30 Kettlebell Side Bends
30 Ab Roll Outs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

37th

Level

-

Training Days

16 (2024)

History

1

Stats

WOD Count

37th

Level

-

Training Days

16 (2024)

History

1

Movement Progress

Milestone 500

Sit-up

440 Reps (+30)

Milestone 50

Knees-to-Elbows

30 Reps (+30)

History (1)

FQ: Hanging Knee Raises, V-ups, Knees-to-elbows and 3 more

30 Hanging Knee Raises
30 V-ups
30 Knees-to-elbows
30 Kettlebell Side Bends
30 Kettlebell Side Bends
30 Ab Roll Outs

Result

Completed | Rx'd Completed | Rx'd

37th WOD 37th WOD

1 / 1

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