btwb

12-11-2019 8:25 AM

12-11-2019 8:25 AM

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Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets

7 Back Squats | 85 kg

Level 24

7 Back Squats | 85 kg

Level 24

7 Back Squats | 85 kg

Level 24

7 Back Squats | 85 kg

Level 24

7 Back Squats | 85 kg

Level 24

Sets

7 Back Squats | 85 kg

Level 24

7 Back Squats | 85 kg

Level 24

7 Back Squats | 85 kg

Level 24

7 Back Squats | 85 kg

Level 24

7 Back Squats | 85 kg

Level 24

Result

2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 0 kg

Result

2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 0 kg

Community

Community

Stats

WOD Count

2078th

Level

44

Work Performed

23,024 ft*lbs (+108)

Training Days

230 (2024)

History

6

Stats

WOD Count

2078th

Level

44

Work Performed

23,024 ft*lbs (+108)

Training Days

230 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

17,430 Reps (+35)

Milestone 3,700

Back Squat

3,547 Reps (+35)

History (6)

History (6)

Back Squat 7-7-7-7-7

Back Squat 7-7-7-7-7

Sets
7 Back Squats | 90 kg
7 Back Squats | 90 kg
7 Back Squats | 90 kg
7 Back Squats | 90 kg
7 Back Squats | 90 kg

Sets
7 Back Squats | 90 kg
7 Back Squats | 90 kg
7 Back Squats | 90 kg
7 Back Squats | 90 kg
7 Back Squats | 90 kg

Result

3150 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 3150 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Level 51 Level 51 1223rd WOD 1223rd WOD

Back Squat 7-7-7-7-7

Back Squat 7-7-7-7-7

Sets
7 Back Squats | 100 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg

Sets
7 Back Squats | 100 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg

Result

3500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 3500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 350 kg 350 kg

Level 66 Level 66 1233rd WOD 1233rd WOD

Back Squat 7-7-7-7-7

Back Squat 7-7-7-7-7

Sets
7 Back Squats | 105 kg
7 Back Squats | 105 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg

Sets
7 Back Squats | 105 kg
7 Back Squats | 105 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg
7 Back Squats | 100 kg

Result

3570 kg | 105 kg, 105 kg, 100 kg, 100 kg, and 100 kg | Rx'd 3570 kg | 105 kg, 105 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡70 kg ⚡70 kg

Level 68 Level 68 1249th WOD 1249th WOD

Back Squat 7-7-7-7-7

Back Squat 7-7-7-7-7

Sets
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg

Sets
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg

Result

2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd -595 kg -595 kg

Level 44 Level 44 1750th WOD 1750th WOD

Back Squat 7-7-7-7-7

Back Squat 7-7-7-7-7

Sets
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg

Sets
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg

Result

2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 0 kg 0 kg

Level 44 Level 44 1797th WOD 1797th WOD

Back Squat 7-7-7-7-7

Back Squat 7-7-7-7-7

Sets
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg

Sets
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg
7 Back Squats | 85 kg

Result

2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 0 kg 0 kg

Level 44 Level 44 2078th WOD 2078th WOD

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