DICKIE DICKIE

12-11-2019 11:32 PM

12-11-2019 11:32 PM


Row : 5x 1000 m, rest 2 mins Row : 5x 1000 m, rest 2 mins

Intervals : rest 2 mins
Row, 1000 m | 3:35.6
Row, 1000 m | 3:29.5
Row, 1000 m | 3:23.5
Row, 1000 m | 3:17.7
Row, 1000 m | 3:35.3

Intervals : rest 2 mins
Row, 1000 m | 3:35.6
Row, 1000 m | 3:29.5
Row, 1000 m | 3:23.5
Row, 1000 m | 3:17.7
Row, 1000 m | 3:35.3

Result

17 mins 21.599999999999884 secs | Rx'd

Result

17 mins 21.599999999999884 secs | Rx'd

Notes

was meant to be double rate ladder (8sets) 5x1000 / 2:00r - @22/24/26/28(x2) - ave 1:44.1

Notes

was meant to be double rate ladder (8sets) 5x1000 / 2:00r - @22/24/26/28(x2) - ave 1:44.1

Community

Community


Stats

WOD Count

2080th

Level

93

Avg Power Output

229.2 (ft*lbs)/sec

Training Days

230 (2024)

History

1

Stats

WOD Count

2080th

Level

93

Avg Power Output

229.2 (ft*lbs)/sec

Training Days

230 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 1,470,000

Row

2,476,019 Meters (+5,000)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with DICKIE. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with DICKIE.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with DICKIE. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with DICKIE. start your free trial