Every 3 mins for 15 mins:
5 Dumbbell Devil Press, 15 kg
10 Pull-ups
Every 3 mins for 15 mins:
5 Dumbbell Devil Press, 15 kg
10 Pull-ups
December 12, 2019 12:27 PM
5.0 rounds | Completed | Rx'd
980th WOD
Result
Result
5.0 rounds | Completed | Rx'dNotes
Durchgängig 1:15 min übrig
Notes
Durchgängig 1:15 min übrig
Stats
WOD Count
980th
Level
-
Training Days
196 (2024)
History
1
Stats
WOD Count
980th
Level
-
Training Days
196 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,509 Reps (+50)History (1)
History (1)
