12:00 AMRAP:
24 Hang Power Cleans, 65 lbs
24 Ball Slams
12:00 AMRAP:
24 Hang Power Cleans, 65 lbs
24 Ball Slams
December 12, 2019 7:19 PM
4 rounds + Hang Power Clean | 193 reps | Rx'd
444th WOD
Result
Result
4 rounds + Hang Power Clean | 193 reps | Rx'dStats
WOD Count
444th
Level
-
Avg Power Output
36.6 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
444th
Level
-
Avg Power Output
36.6 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,269 Reps (+97)Milestone 750
Power Clean
665 Reps (+97)History (1)
History (1)
