Intervals : rest 2:30
Row, 5000 m | 19:18.7
Row, 4000 m | 15:10.9
Row, 3000 m | 11:05.1
Row, 2000 m | 7:05
Intervals : rest 2:30
Row, 5000 m | 19:18.7
Row, 4000 m | 15:10.9
Row, 3000 m | 11:05.1
Row, 2000 m | 7:05
December 12, 2019 7:51 PM
52 mins 39.7 secs | Rx'd
2082nd WOD
Result
Result
52 mins 39.7 secs | Rx'dNotes
5k/4k/3k/2k - 2:30r @18/20/22/24 - started at 2k+22 - ave 1:52.8
Notes
5k/4k/3k/2k - 2:30r @18/20/22/24 - started at 2k+22 - ave 1:52.8
Stats
WOD Count
2082nd
Level
-
Avg Power Output
180.1 (ft*lbs)/sec
Training Days
231 (2024)
History
1
Stats
WOD Count
2082nd
Level
-
Avg Power Output
180.1 (ft*lbs)/sec
Training Days
231 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 1,470,000
Row
2,498,019 Meters (+14,000)History (1)
History (1)
