btwb

Janina Filipp Janina Filipp

12-14-2019 10:53 AM

Back Squat : 3xME at 83% 1RM, rest 3 mins Back Squat : 3xME at 83% 1RM, rest 3 mins

Sets

4 Back Squats | 77.5 kg

Level 73

4 Back Squats | 77.5 kg

Level 73

4 Back Squats | 77.5 kg

Level 73

Sets

4 Back Squats | 77.5 kg

Level 73

4 Back Squats | 77.5 kg

Level 73

4 Back Squats | 77.5 kg

Level 73

Result

930 kg | 77.5 kg, 77.5 kg, and 77.5 kg | Rx'd

Result

930 kg | 77.5 kg, 77.5 kg, and 77.5 kg | Rx'd

Community

Stats

WOD Count

983rd

Level

Training Days

198 (2024)

History

Stats

WOD Count

983rd

Level

Training Days

198 (2024)

History

Movement Progress

Milestone 15,000

Squat

13,135 Reps (+12)

Milestone 1,700

Back Squat

1,529 Reps (+12)

History (1)

Back Squat : 3xME at 83% 1RM, rest 3 mins

Sets : rest 3 mins
Back Squat, 83% 1RM | 4 reps, 77.5 kg
Back Squat, 83% 1RM | 4 reps, 77.5 kg
Back Squat, 83% 1RM | 4 reps, 77.5 kg

Result

930 kg | 77.5 kg, 77.5 kg, and 77.5 kg | Rx'd 930 kg | 77.5 kg, 77.5 kg, and 77.5 kg | Rx'd

983rd WOD 983rd WOD

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