December 13, 2019

Giro 3 : snatch anziché 95kg fatto con 90kg

Workout Level
NA
3 RFT: Wall Balls, Bike Erg Calories and Bar Muscle-ups : 22 mins 20 secs | Rx'd

3 rounds of: 42 Wall Balls, 9 kg 24 Bike Erg Calories 12 Bar Muscle-ups

Stats
  • ≈ 19.0 (ft*lbs)/sec avg power output
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