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12-13-2019 11:44 AM

12-13-2019 11:44 AM

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Deadlift : 4x2 at 90% 1RM, rest 2 mins Deadlift : 4x2 at 90% 1RM, rest 2 mins

Sets : rest 2 mins
2 Deadlifts, 90% 1RM | 225 lbs
2 Deadlifts, 90% 1RM | 225 lbs
2 Deadlifts, 90% 1RM | 225 lbs
2 Deadlifts, 90% 1RM | 225 lbs

Sets : rest 2 mins
2 Deadlifts, 90% 1RM | 225 lbs
2 Deadlifts, 90% 1RM | 225 lbs
2 Deadlifts, 90% 1RM | 225 lbs
2 Deadlifts, 90% 1RM | 225 lbs

Result

Completed | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

Completed | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community

Stats

WOD Count

488th

Level

-

Work Performed

4,871 ft*lbs

Training Days

112 (2024)

History

1

Stats

WOD Count

488th

Level

-

Work Performed

4,871 ft*lbs

Training Days

112 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

818 Reps (+8)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial