Sets
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 245 lbs
Level 76
Sets
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 245 lbs
Level 76
December 11, 2019 6:57 PM
4900 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd
Level 85
562nd WOD
Result
Result
4900 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'dStats
WOD Count
562nd
Level
85
Work Performed
14,243 ft*lbs
Training Days
156 (2024)
History
1
Front Squat PR
4 @ 245 lbs 💣
Stats
WOD Count
562nd
Level
85
Work Performed
14,243 ft*lbs
Training Days
156 (2024)
History
1
Front Squat PR
4 @ 245 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,079 Reps (+20)Milestone 1,700
Front Squat
1,545 Reps (+20)History (1)
History (1)
