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Bryan Banuelos Bryan Banuelos

12-13-2019 3:06 AM

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21-15-9: Deadlifts and Ring Push-ups 21-15-9: Deadlifts and Ring Push-ups

21-15-9 reps of:
Deadlift, 1.5x bodyweight | 105 lbs
Ring Push-up

Result

10 mins 25 secs | Rx'd

Result

10 mins 25 secs | Rx'd

Community

Stats

WOD Count

50th

Level

77

Training Days

23 (2024)

History

1

Stats

WOD Count

50th

Level

77

Training Days

23 (2024)

History

1

Achievements

Milestone Reached

Push-up

500 Reps

Movement Progress

Milestone 750

Push-up

534 Reps (+45)

Milestone 400

Deadlift

311 Reps (+45)

History (1)

21-15-9: Deadlifts and Ring Push-ups

21-15-9 reps of:
Deadlift, 1.5x bodyweight | 105 lbs
Ring Push-up

Result

10 mins 25 secs | Rx'd 10 mins 25 secs | Rx'd

Level 77 Level 77 50th WOD 50th WOD

1 / 1

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