Sets
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
Sets
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
3 Back Squats | 123 lbs
Level 32
December 14, 2019 10:20 PM
3321 lbs | 123 lbs, 123 lbs, 123 lbs, 123 lbs, 123 lbs, 123 lbs, 123 lbs, 123 lbs, and 123 lbs | Rx'd
341st WOD
Result
Result
3321 lbs | 123 lbs, 123 lbs, 123 lbs, 123 lbs, 123 lbs, 123 lbs, 123 lbs, 123 lbs, and 123 lbs | Rx'dNotes
was supposed to be explosive out of bottom
Notes
was supposed to be explosive out of bottom
Stats
WOD Count
341st
Level
-
Work Performed
10,869 ft*lbs
Training Days
104 (2024)
History
1
Stats
WOD Count
341st
Level
-
Work Performed
10,869 ft*lbs
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,292 Reps (+27)Milestone 500
Back Squat
432 Reps (+27)History (1)
History (1)
