Intervals
Row, 1609 m | 5:36.5
Row, 1609 m | 5:36.1
Row, 1609 m | 5:36.5
Row, 1609 m | 5:36.1
Row, 1609 m | 5:19.7
Intervals
Row, 1609 m | 5:36.5
Row, 1609 m | 5:36.1
Row, 1609 m | 5:36.5
Row, 1609 m | 5:36.1
Row, 1609 m | 5:19.7
Result
Result
27 mins 44.9 secs | Rx'd ⚡ 0.5 secsNotes
B5's - 5x1609m / 4:00r - 1:44.5 @25 fr fast last 1:39.3 - ave 1:43.4
Notes
B5's - 5x1609m / 4:00r - 1:44.5 @25 fr fast last 1:39.3 - ave 1:43.4
Stats
WOD Count
2085th
Level
-
Avg Power Output
233.3 (ft*lbs)/sec (+0.2)
Training Days
233 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2085th
Level
-
Avg Power Output
233.3 (ft*lbs)/sec (+0.2)
Training Days
233 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,470,000
Row
2,518,064 Meters (+8,045)History (2)
History (2)