60 Double Unders
30 Burpees
60 Double Unders
30 Wallballs, 14 lbs
60 Double Unders
30 Deadlifts, 155 lbs
60 Double Unders
30 Wallballs, 14 lbs
60 Double Unders
30 Burpees
60 Double Unders
30 Burpees
60 Double Unders
30 Wallballs, 14 lbs
60 Double Unders
30 Deadlifts, 155 lbs
60 Double Unders
30 Wallballs, 14 lbs
60 Double Unders
30 Burpees
December 16, 2019 5:35 AM
19 mins 21 secs | Not Rx'd
118th WOD
Result
Result
19 mins 21 secs | Not Rx'dNotes
Singles, 105lb, 12lb wallballs
Notes
Singles, 105lb, 12lb wallballs
Stats
WOD Count
118th
Level
-
Avg Power Output
≈ 63.4 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
118th
Level
-
Avg Power Output
≈ 63.4 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
586 Reps (+60)Milestone 3,000
Jump Rope
2,606 Reps (+300)Milestone 4,000
Double Under
2,306 Reps (+300)Milestone 1,000
Deadlift
749 Reps (+30)History (1)
History (1)
