Every 1 min for 21 mins, alternating between:
10 Thrusters, 85 lbs
10 Sumo Deadlifts, 85 lbs
20 Jump Rope Singles
Every 1 min for 21 mins, alternating between:
10 Thrusters, 85 lbs
10 Sumo Deadlifts, 85 lbs
20 Jump Rope Singles
December 17, 2019 1:03 PM
Completed | Not Rx'd
1010th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
1010th
Level
-
Avg Power Output
52.7 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
1010th
Level
-
Avg Power Output
52.7 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,800 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,824 Reps (+140)Milestone 25,000
Single Under
24,427 Reps (+140)Milestone 4,200
Deadlift
3,818 Reps (+70)Milestone 20,000
Squat
18,226 Reps (+70)Milestone 3,250
Thruster
3,156 Reps (+70)History (1)
History (1)
