9:00 AMRAP:
12 Hang Power Cleans, 95 lbs
9 Push Press, 95 lbs
6 Chest-to-bar Pull-ups
9:00 AMRAP:
12 Hang Power Cleans, 95 lbs
9 Push Press, 95 lbs
6 Chest-to-bar Pull-ups
December 20, 2019 8:51 AM
4 rounds + 7 Hang Power Cleans | 115 reps | Rx'd
1046th WOD
Result
Result
4 rounds + 7 Hang Power Cleans | 115 reps | Rx'dStats
WOD Count
1046th
Level
-
Training Days
157 (2024)
History
1
Stats
WOD Count
1046th
Level
-
Training Days
157 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,250 Reps
Milestone Reached
Push Press
2,300 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,157 Reps (+24)Milestone 6,750
Clean
6,361 Reps (+55)Milestone 4,500
Power Clean
4,257 Reps (+55)Milestone 4,250
Shoulder-to-Overhead
4,081 Reps (+36)Milestone 2,500
Push Press
2,321 Reps (+36)History (1)
History (1)
