December 20, 2019
Workout Level
NA
AMRAP 9 mins: Hang Power Cleans, Push Press and Chest-to-bar Pull-ups : 4 rounds + 7 Hang Power Cleans | 115 reps | Rx'd

9:00 AMRAP: 12 Hang Power Cleans, 95 lbs 9 Push Press, 95 lbs 6 Chest-to-bar Pull-ups

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