rikki boss rikki boss

12-19-2019 10:16 AM

12-19-2019 10:16 AM


Every 1:15 for 8:45: Push Press Every 1:15 for 8:45: Push Press

Sets


3 Push Press | 85 lbs

Level 37


3 Push Press | 85 lbs

Level 37


3 Push Press | 95 lbs

Level 53


3 Push Press | 95 lbs

Level 53


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


2 Push Press | 115 lbs

Level 78


Sets


3 Push Press | 85 lbs

Level 37


3 Push Press | 85 lbs

Level 37


3 Push Press | 95 lbs

Level 53


3 Push Press | 95 lbs

Level 53


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


2 Push Press | 115 lbs

Level 78


Result

1940 lbs | Rx'd

Result

1940 lbs | Rx'd

Community

Community


Stats

WOD Count

1348th

Level

84

Avg Power Output

6.7 (ft*lbs)/sec

Training Days

181 (2024)

History

1

Stats

WOD Count

1348th

Level

84

Avg Power Output

6.7 (ft*lbs)/sec

Training Days

181 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,960 Reps (+20)

Milestone 1,500

Push Press

1,470 Reps (+20)

History (1)

History (1)

0 Comments

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