Sets
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 105 lbs
Level 58
3 Split Jerks | 105 lbs
Level 58
3 Split Jerks | 105 lbs
Level 58
3 Split Jerks | 115 lbs
Level 69
3 Split Jerks | 115 lbs
Level 69
3 Split Jerks | 115 lbs
Level 69
1 Split Jerk | 135 lbs
Level 75
Sets
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 105 lbs
Level 58
3 Split Jerks | 105 lbs
Level 58
3 Split Jerks | 105 lbs
Level 58
3 Split Jerks | 115 lbs
Level 69
3 Split Jerks | 115 lbs
Level 69
3 Split Jerks | 115 lbs
Level 69
1 Split Jerk | 135 lbs
Level 75
December 21, 2019 1:57 PM
2970 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 115 lbs, and 135 lbs | Rx'd
1353rd WOD
Result
Result
2970 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 115 lbs, and 135 lbs | Rx'dNotes
pause in the dip and pause in the catch
Notes
pause in the dip and pause in the catch
Stats
WOD Count
1353rd
Level
-
Work Performed
5,407 ft*lbs
Training Days
183 (2024)
History
1
Split Jerk PR
3 @ 115 lbs 💣
Stats
WOD Count
1353rd
Level
-
Work Performed
5,407 ft*lbs
Training Days
183 (2024)
History
1
Split Jerk PR
3 @ 115 lbs 💣
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,038 Reps (+28)Milestone 2,100
Jerk
2,052 Reps (+28)History (1)
History (1)
