December 23, 2019
Workout Level
NA
Chipper: Burpee-to-Plates, Air Squats, Box Jumps and 9 more : 28 mins 58 secs | Rx'd

1 Burpee-to-Plate 2 Air Squats 3 Box Jumps 4 Dumbbell Snatches 5 Toes-to-bars 6 Push-ups 7 Pull-ups 8 Walking Lunges 9 Bumper Plate Ground-to-Overheads 10 Assault Bike Calories 11 AbMat Sit-ups 12 Dumbbell Man Makers

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