December 23, 2019
Workout Level
NA
Every 5 mins for 25 mins: Row Calories and Shuttle Runs : 5.0 rounds | Completed | Rx'd

Every 5 mins for 25 mins: 14 Row Calories 20 Shuttle Runs 14 Row Calories

Stats
  • 52.4 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.