Marc Hopkins Marc Hopkins

12-24-2019 7:31 PM

12-24-2019 7:31 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

41 mins 31 secs | Rx'd

Result

41 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

33rd

Level

81

Training Days

19 (2024)

History

1

Stats

WOD Count

33rd

Level

81

Training Days

19 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Run

15,000 Meters

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

16,065 Meters (+3,219)

Milestone 1,000

Pull-up

739 Reps (+100)

Milestone 250

Push-up

200 Reps (+200)

Milestone 500

Air Squat

480 Reps (+300)

Milestone 1,500

Squat

1,183 Reps (+300)

History (1)

History (1)

0 Comments

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