Alan Matthews Alan Matthews

12-24-2019 8:59 PM

12-24-2019 8:59 PM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 180 lbs | 10, 10, 8, 6, and 7
max rep Pull-ups | 22, 21, 19, 21, and 20

5 rounds of:
max rep Bench Press, 1x bodyweight | 180 lbs | 10, 10, 8, 6, and 7
max rep Pull-ups | 22, 21, 19, 21, and 20

Result

144 reps | Rx'd

Result

144 reps | Rx'd

Community

Community


Stats

WOD Count

89th

Level

83

Work Performed

47,004 ft*lbs

Training Days

68 (2024)

History

1

Stats

WOD Count

89th

Level

83

Work Performed

47,004 ft*lbs

Training Days

68 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Bench Press

200 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

747 Reps (+103)

Milestone 400

Bench Press

221 Reps (+41)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. start your free trial