50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
December 26, 2019 2:42 AM
Completed | Not Rx'd
882nd WOD
Result
Result
Completed | Not Rx'dNotes
Capped. My back got tight doing back raises as first movement. Did not attempt burpees or kB swing.
Notes
Capped. My back got tight doing back raises as first movement. Did not attempt burpees or kB swing.
Stats
WOD Count
882nd
Work Performed
123,396 ft*lbs
Training Days
165 (2024)
History
2
Stats
WOD Count
882nd
Level
Work Performed
123,396 ft*lbs
Training Days
165 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Back/Hip Extension
100 Reps
Milestone Reached
Jump Rope
7,000 Reps
Milestone Reached
Knees-to-Elbows
100 Reps
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 150
Back/Hip Extension
100 Reps (+50)Milestone 1,250
Box Jump
1,130 Reps (+50)Milestone 4,000
Burpee
3,857 Reps (+50)Milestone 8,000
Double Under
7,006 Reps (+50)Milestone 9,000
Jump Rope
7,006 Reps (+50)Milestone 2,500
Kettlebell Swing
2,386 Reps (+50)Milestone 150
Knees-to-Elbows
100 Reps (+50)Milestone 2,100
Lunge
1,830 Reps (+50)Milestone 3,500
Pull-up
3,366 Reps (+50)Milestone 2,500
Push Press
2,352 Reps (+50)Milestone 4,000
Shoulder-to-Overhead
3,868 Reps (+50)Milestone 7,500
Squat
7,071 Reps (+50)Milestone 3,000
Wall Ball
2,568 Reps (+50)History (2)
History (2)
