Casey Haywood Casey Haywood

12-26-2019 7:17 PM

12-26-2019 7:17 PM


Overhead Squat 3-3-3-3-3-3-3-3 Overhead Squat 3-3-3-3-3-3-3-3

Sets


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 195 lbs

Level 83


Sets


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 195 lbs

Level 83


Result

3810 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 300 lbs

Result

3810 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

2298th

Level

87

Work Performed

13,959 ft*lbs (+561)

Training Days

202 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2298th

Level

87

Work Performed

13,959 ft*lbs (+561)

Training Days

202 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 45,000

Squat

43,497 Reps (+24)

Milestone 2,900

Overhead Squat

2,724 Reps (+24)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial
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