2 rounds of:
24 Deadlifts, 80 kg
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs, 10 ft
24 Bench Press, 60 kg
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs, 10 ft
24 Cleans, 40 kg
2 rounds of:
24 Deadlifts, 80 kg
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs, 10 ft
24 Bench Press, 60 kg
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs, 10 ft
24 Cleans, 40 kg
December 29, 2019 6:46 AM
24 mins 45 secs | Rx'd
Level 98
94th WOD
Result
Result
24 mins 45 secs | Rx'dNotes
80kg dead lift 60kg bench 40kg clean 9kg wall ball 24” box
Notes
80kg dead lift 60kg bench 40kg clean 9kg wall ball 24” box
Stats
WOD Count
94th
Level
98
Training Days
46 (2024)
History
1
Stats
WOD Count
94th
Level
98
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
200 Reps
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 400
Bench Press
237 Reps (+48)Milestone 500
Box Jump
334 Reps (+96)Milestone 500
Clean
396 Reps (+48)Milestone 600
Deadlift
495 Reps (+48)Milestone 1,500
Squat
1,196 Reps (+96)Milestone 1,000
Wall Ball
512 Reps (+96)History (1)
History (1)
