Marc Hopkins Marc Hopkins

12-31-2019 12:53 PM

12-31-2019 12:53 PM

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AMRAP 35 mins: Row Calories, Synchronized Burpees, Sandbag Over Shoulders and 3 more AMRAP 35 mins: Row Calories, Synchronized Burpees, Sandbag Over Shoulders and 3 more

35:00 AMRAP:
100 Row Calories
30 Synchronized Burpees
60 Sandbag Over Shoulders
100 Row Calories
Stretcher, 400 m
21 Rope Climbs

35:00 AMRAP:
100 Row Calories
30 Synchronized Burpees
60 Sandbag Over Shoulders
100 Row Calories
Stretcher, 400 m
21 Rope Climbs

Result

1 round + 100 Row Calories + 30 Synchronized Burpees + 60 Sandbag Over Shoulders + 40 Row Calories | Rx'd

Result

1 round + 100 Row Calories + 30 Synchronized Burpees + 60 Sandbag Over Shoulders + 40 Row Calories | Rx'd

Community

Community

Stats

WOD Count

36th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

36th

Level

-

Training Days

21 (2024)

History

1

Achievements

Achievements

Milestone Reached

Row Calories

250 Reps

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Movement Progress

Milestone 500

Row Calories

450 Reps (+340)

Milestone 500

Burpee

472 Reps (+60)

Milestone 50

Rope Climb

41 Reps (+21)

History (1)

History (1)

1 / 1
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