January 02, 2020
Workout Level
NA
FT: Deadlifts, Box Jump Overs, Bear Crawls and 9 more : 13 mins 49 secs | Rx'd

27 Deadlifts, 155 lbs 27 Box Jump Overs, 24 in Bear Crawl, 100 ft 21 Deadlifts, 155 lbs 21 Box Jump Overs, 24 in Bear Crawl, 100 ft 15 Deadlifts, 155 lbs 15 Box Jump Overs, 24 in Bear Crawl, 100 ft 9 Deadlifts, 155 lbs 9 Box Jump Overs, 24 in Bear Crawl, 100 ft

Stats
  • ≈ 73.9 (ft*lbs)/sec avg power output
Comments

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