10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
January 2, 2020 9:42 PM
4 rounds | 180 reps | Rx'd
Level 61
298th WOD
Result
Result
4 rounds | 180 reps | Rx'dStats
WOD Count
298th
Level
61
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
298th
Level
61
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,586 Reps (+120)Milestone 4,000
Double Under
3,786 Reps (+120)Milestone 1,400
Snatch
1,255 Reps (+60)Milestone 500
Power Snatch
488 Reps (+60)History (1)
History (1)
