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Lucas Paluch Lucas Paluch

01-03-2020 5:47 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 17 secs | Rx'd

Result

5 mins 17 secs | Rx'd

Community

Stats

WOD Count

542nd

Level

66

Avg Power Output

108.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

542nd

Level

66

Avg Power Output

108.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 2,000

Pull-up

1,844 Reps (+45)

Milestone 10,000

Squat

9,238 Reps (+45)

Milestone 1,500

Thruster

1,345 Reps (+45)

History (1)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 17 secs | Rx'd 5 mins 17 secs | Rx'd

Level 66 Level 66 542nd WOD 542nd WOD

1 / 1

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