AMReps in 3 mins:
Wall Ball, 20 lbs | 45 reps
AMReps in 3 mins:
Wall Ball, 20 lbs | 45 reps
Result
Result
45 reps | Rx'dStats
WOD Count
505th
Level
33
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
505th
Level
33
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,135 Reps (+45)Milestone 3,500
Wall Ball
3,315 Reps (+45)History (1)
History (1)