2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs, 10 ft
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs, 10 ft
24 Cleans, 145 lbs
2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs, 10 ft
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs, 10 ft
24 Cleans, 145 lbs
January 4, 2020 5:02 PM
19 mins 59 secs | Rx'd
Level 99
258th WOD
Result
Result
19 mins 59 secs | Rx'dNotes
w/ Kyle D
Notes
w/ Kyle D
Stats
WOD Count
258th
Level
99
Avg Power Output
169.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
258th
Level
99
Avg Power Output
169.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 600
Bench Press
457 Reps (+48)Milestone 750
Box Jump
703 Reps (+96)Milestone 500
Clean
467 Reps (+48)Milestone 600
Deadlift
492 Reps (+48)Milestone 5,000
Squat
3,003 Reps (+96)Milestone 1,500
Wall Ball
1,092 Reps (+96)History (1)
History (1)
