5:00 AMRAP:
Row, 500 m
2 Rounds Of Chest To Bar Cindies
max rep Clean & Jerks, 95 lbs
5:00 AMRAP:
Row, 500 m
2 Rounds Of Chest To Bar Cindies
max rep Clean & Jerks, 95 lbs
January 6, 2020 6:22 AM
5 reps | 5 | Not Rx'd
183rd WOD
Result
Result
5 reps | 5 | Not Rx'dStats
WOD Count
183rd
Level
-
Avg Power Output
≈ 83.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
183rd
Level
-
Avg Power Output
≈ 83.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
913 Reps (+5)Milestone 300
Clean & Jerk
205 Reps (+5)Milestone 700
Jerk
587 Reps (+5)Milestone 30,000
Row
26,850 Meters (+500)Milestone 1,250
Shoulder-to-Overhead
1,064 Reps (+5)History (1)
History (1)
