Cristal Jones Cristal Jones

01-06-2020 12:29 PM

01-06-2020 12:29 PM

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FT: Deadlifts, Handstand Push-ups and Up Downs FT: Deadlifts, Handstand Push-ups and Up Downs

8 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
6 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
4 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
2 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
4 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
6 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
8 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs

8 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
6 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
4 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
2 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
4 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
6 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs
8 Deadlifts, 185 lbs
8 Handstand Push-ups
8 Up Downs

Result

11 mins 54 secs | Not Rx'd

Result

11 mins 54 secs | Not Rx'd

Notes

155#, db pp and hrpu

Notes

155#, db pp and hrpu

Community

Community

Stats

WOD Count

2033rd

Level

-

Avg Power Output

≈ 32.4 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

2033rd

Level

-

Avg Power Output

≈ 32.4 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Achievements

Achievements

Milestone Reached

Handstand Push-up

1,800 Reps

Movement Progress

Movement Progress

Milestone 1,950

Handstand Push-up

1,852 Reps (+56)

Milestone 5,400

Deadlift

5,089 Reps (+38)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. start your free trial