5 Rope Climbs, 15 ft
Run, 400 m
4 Rope Climbs, 15 ft
Run, 400 m
3 Rope Climbs, 15 ft
Run, 400 m
2 Rope Climbs, 15 ft
Run, 400 m
1 Rope Climb, 15 ft
Run, 400 m
5 Rope Climbs, 15 ft
Run, 400 m
4 Rope Climbs, 15 ft
Run, 400 m
3 Rope Climbs, 15 ft
Run, 400 m
2 Rope Climbs, 15 ft
Run, 400 m
1 Rope Climb, 15 ft
Run, 400 m
Result
Result
16 mins 26 secs | Rx'dStats
WOD Count
3091st
Level
91
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
4 (2024)
History
3
Stats
WOD Count
3091st
Level
91
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
4 (2024)
History
3
Movement Progress
Movement Progress
Milestone 730,000
Run
719,834 Meters (+2,000)Milestone 1,500
Rope Climb
1,467 Reps (+15)History (3)
History (3)