Louie Morales Louie Morales

01-06-2020 6:44 PM

01-06-2020 6:44 PM

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FT: Deadlifts, Handstand Push-ups and Up Downs FT: Deadlifts, Handstand Push-ups and Up Downs

8 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
6 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
4 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
2 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
4 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
6 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
8 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs

8 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
6 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
4 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
2 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
4 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
6 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs
8 Deadlifts, 275 lbs
8 Handstand Push-ups
8 Up Downs

Result

11 mins 30 secs | Not Rx'd

Result

11 mins 30 secs | Not Rx'd

Notes

Box pushups

Notes

Box pushups

Community

Community

Stats

WOD Count

510th

Level

-

Avg Power Output

≈ 58.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

510th

Level

-

Avg Power Output

≈ 58.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

593 Reps (+56)

Milestone 1,800

Deadlift

1,549 Reps (+38)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Louie Morales. start your free trial