AMReps in 20 mins:
Bike Calorie, 2 mins | 85 reps
Kettlebell Swing, 53 lbs, 1 min | 80 reps
Kettlebell Goblet Lunge, 1 min | 76 reps
Rest 1 min
AMReps in 20 mins:
Bike Calorie, 2 mins | 85 reps
Kettlebell Swing, 53 lbs, 1 min | 80 reps
Kettlebell Goblet Lunge, 1 min | 76 reps
Rest 1 min
January 7, 2020 3:44 AM
241 reps | Rx'd
2312th WOD
Result
Result
241 reps | Rx'dStats
WOD Count
2312th
Level
-
Avg Power Output
≈ 25.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
2312th
Level
-
Avg Power Output
≈ 25.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Bike Calories
9,074 Reps (+85)Milestone 7,750
Kettlebell Swing
7,669 Reps (+80)History (1)
History (1)
