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Leslie Grove Leslie Grove

01-08-2020 10:25 AM

01-08-2020 10:25 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 48 secs | Rx'd ⚡ 39 secs

Result

5 mins 48 secs | Rx'd ⚡ 39 secs

Notes

Thrusters 8/7/6,5/5/5,5/4

Notes

Thrusters 8/7/6,5/5/5,5/4

Community

Community

Stats

WOD Count

1373rd

Level

83

Avg Power Output

77.9 (ft*lbs)/sec (+7.9)

Training Days

6 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1373rd

Level

83

Avg Power Output

77.9 (ft*lbs)/sec (+7.9)

Training Days

6 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,873 Reps (+45)

Milestone 22,500

Squat

21,920 Reps (+45)

Milestone 3,250

Thruster

3,172 Reps (+45)

History (6)

History (6)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 5 secs | Rx'd 9 mins 5 secs | Rx'd

Level 64 Level 64 24th WOD 24th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 1 min 53 secs 1 min 53 secs

Level 73 Level 73 428th WOD 428th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 27 secs | Rx'd 6 mins 27 secs | Rx'd 45 secs 45 secs

Level 78 Level 78 794th WOD 794th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd ⚡39 secs ⚡39 secs

Level 83 Level 83 1373rd WOD 1373rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 38 secs | Rx'd 6 mins 38 secs | Rx'd 50 secs 50 secs

Level 77 Level 77 1754th WOD 1754th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 48 secs | Rx'd 6 mins 48 secs | Rx'd 10 secs 10 secs

Level 76 Level 76 2069th WOD 2069th WOD

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