January 08, 2020

75# Kipping knee raises

Workout Level
NA
Fran : 5 mins 12 secs | Not Rx'd 2 mins 25 secs | Not Rx'd

21-15-9 reps of: Thruster, 95 lbs Pull-up

Stats
  • 137.5 (ft*lbs)/sec (+43.6) avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2016-11-10
NA
2016-07-29
33
2014-12-15
26
Milestone
NA
Current
Previous Results

Below are your previous Fran results.

  • Level
    NA
    21-15-9 reps of: Thruster, 75 lbs Jumping Pull-up
    Thursday, November 10, 2016 ()
  • Level
    NA
    Fran : 7 mins 49 secs | Not Rx'd 1 min 46 secs | Not Rx'd
    21-15-9 reps of: Thruster, 75 lbs Pull-up
    Friday, July 29, 2016 ()
  • Level
    33
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Monday, December 15, 2014 ()
  • 🏋️‍♂️🤮
    Level
    44
    Fran : 7 mins 37 secs | Rx'd 4 secs | Rx'd
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Wednesday, September 12, 2018 ()  
Comments

You need more results before we can create this chart.