Michael Patterson Michael Patterson

01-09-2020 6:24 PM

01-09-2020 6:24 PM

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Push Press : 5x3 at 80% 1RM Push Press : 5x3 at 80% 1RM

Sets
3 Push Press, 80% 1RM | 115 lbs
3 Push Press, 80% 1RM | 115 lbs
3 Push Press, 80% 1RM | 115 lbs
3 Push Press, 80% 1RM | 115 lbs
3 Push Press, 80% 1RM | 115 lbs

Sets
3 Push Press, 80% 1RM | 115 lbs
3 Push Press, 80% 1RM | 115 lbs
3 Push Press, 80% 1RM | 115 lbs
3 Push Press, 80% 1RM | 115 lbs
3 Push Press, 80% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

71st

Level

-

Work Performed

3,283 ft*lbs

Training Days

5 (2024)

History

1

Stats

WOD Count

71st

Level

-

Work Performed

3,283 ft*lbs

Training Days

5 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

103 Reps (+15)

Milestone 75

Push Press

18 Reps (+15)

History (1)

History (1)

1 / 1
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