Run, 2 mi
Rest 2 mins
20 Squat Cleans, 135 lbs
20 Box Jumps, 24 in
20 Overhead Walking Lunge With Plates, 45 lbs
20 Box Jumps, 24 in
20 Squat Cleans, 135 lbs
Rest 2 mins
Run, 2 mi
Run, 2 mi
Rest 2 mins
20 Squat Cleans, 135 lbs
20 Box Jumps, 24 in
20 Overhead Walking Lunge With Plates, 45 lbs
20 Box Jumps, 24 in
20 Squat Cleans, 135 lbs
Rest 2 mins
Run, 2 mi
January 12, 2020 12:40 AM
43 mins 37 secs | Rx'd
Level 92
1st WOD
Result
Result
43 mins 37 secs | Rx'dStats
WOD Count
1st
Level
92
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
92
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Box Jump
40 Reps (+40)Milestone 250
Clean
40 Reps (+40)Milestone 100
Lunge
20 Reps (+20)Milestone 10,000
Run
6,437 Meters (+6,437)Milestone 750
Squat
40 Reps (+40)Milestone 50
Squat Clean
40 Reps (+40)History (1)
History (1)
