January 13, 2020

Whoops, did 5x5, not 5x8.

Workout Level
4
Sets Reps Weight Lift Level
1 5 65 lbs 3
2 5 75 lbs 5
3 5 75 lbs 5
4 5 75 lbs 5
5 5 75 lbs 5
Stats
  • 3,725 ft*lbs of work done
  • Level 4 worldwide.
  • 75 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
10
Milestone
4
Current
Previous Results

Below are your previous Press 8-8-8-8-8 results.

Comments

You need more results before we can create this chart.