AMReps in 11 mins:
Row, 1000 m | 1000 reps
50 Wall Balls, 20 lbs | 50 reps
25 Cleans, 70% 1RM | 25 reps, 185 lbs
100 Row Calories | 25 reps
AMReps in 11 mins:
Row, 1000 m | 1000 reps
50 Wall Balls, 20 lbs | 50 reps
25 Cleans, 70% 1RM | 25 reps, 185 lbs
100 Row Calories | 25 reps
January 13, 2020 3:52 PM
1100 reps | Rx'd
1132nd WOD
Result
Result
1100 reps | Rx'dStats
WOD Count
1132nd
Level
-
Avg Power Output
59,243.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1132nd
Level
-
Avg Power Output
59,243.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
1,170,000 Meters
Movement Progress
Movement Progress
Milestone 1,190,000
Row
1,172,232 Meters (+1,000,000)Milestone 6,000
Row Calories
5,334 Reps (+25)Milestone 3,750
Clean
3,714 Reps (+25)Milestone 15,000
Squat
14,938 Reps (+50)Milestone 4,000
Wall Ball
3,983 Reps (+50)History (1)
History (1)
