Pat Sabourin Pat Sabourin

01-13-2020 8:28 PM

01-13-2020 8:28 PM


Squat Snatch + Hang Squat Snatch 1-1-1-1-1-1-1-1-1 Squat Snatch + Hang Squat Snatch 1-1-1-1-1-1-1-1-1

Sets


1 Squat Snatch + Hang Squat Snatch | 135 lbs

Level 46


1 Squat Snatch + Hang Squat Snatch | 145 lbs

Level 57


1 Squat Snatch + Hang Squat Snatch | 155 lbs

Level 66


1 Squat Snatch + Hang Squat Snatch | 160 lbs

Level 70


1 Squat Snatch + Hang Squat Snatch | 160 lbs

Level 70


1 Squat Snatch + Hang Squat Snatch | 165 lbs

Level 72


1 Squat Snatch + Hang Squat Snatch | 165 lbs

Level 72


1 Squat Snatch + Hang Squat Snatch | 170 lbs

Level 77


1 Squat Snatch + Hang Squat Snatch | 170 lbs

Level 77


Sets


1 Squat Snatch + Hang Squat Snatch | 135 lbs

Level 46


1 Squat Snatch + Hang Squat Snatch | 145 lbs

Level 57


1 Squat Snatch + Hang Squat Snatch | 155 lbs

Level 66


1 Squat Snatch + Hang Squat Snatch | 160 lbs

Level 70


1 Squat Snatch + Hang Squat Snatch | 160 lbs

Level 70


1 Squat Snatch + Hang Squat Snatch | 165 lbs

Level 72


1 Squat Snatch + Hang Squat Snatch | 165 lbs

Level 72


1 Squat Snatch + Hang Squat Snatch | 170 lbs

Level 77


1 Squat Snatch + Hang Squat Snatch | 170 lbs

Level 77


Result

1425 lbs | 135 lbs, 145 lbs, 155 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'd

Result

1425 lbs | 135 lbs, 145 lbs, 155 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'd

Notes

EMOM

Notes

EMOM

Community

Community


Stats

WOD Count

1134th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Squat Snatch + Hang Squat Snatch PR

1 @ 170 lbs 💣

Stats

WOD Count

1134th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Squat Snatch + Hang Squat Snatch PR

1 @ 170 lbs 💣


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,214 Reps (+9)

Milestone 250

Squat Snatch

236 Reps (+9)

Milestone 15,000

Squat

14,955 Reps (+9)

History (1)

History (1)

0 Comments

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