January 14, 2020
Workout Level
NA
Strict Press : 5x3 at 80% 1RM, rest 2 mins : Completed | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd

Sets : rest 2 mins 3 Strict Press, 80% 1RM | 150 lbs 3 Strict Press, 80% 1RM | 150 lbs 3 Strict Press, 80% 1RM | 150 lbs 3 Strict Press, 80% 1RM | 150 lbs 3 Strict Press, 80% 1RM | 150 lbs

Stats
  • 4,779 ft*lbs of work done
Movements
Milestone

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Level
35
Milestone
NA
Current
Previous Results

You don't have any previous results for Strict Press : 5x3 at 80% 1RM, rest 2 mins.

Comments

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